Game-Changing Tips: How Parents Can Clean & Deodorize Sports Equipment
If you’ve ever opened your child’s sports bag and been hit with a wave of sweat-soaked gear, you’re not alone. From soccer shin guards to hockey pads, sports equipment is a breeding ground for bacteria and odors. The good news? With a few simple routines, you can keep the gear cleaner, fresher, and lasting longer—without breaking the bank.
9/28/20251 min read


1. Air It Out After Every Use
Unpack immediately: Don’t let gear sit in a zipped-up bag. Moisture + darkness = odor.
Drying zone: Create a designated space at home (garage, laundry room, or balcony) to hang or spread out equipment after practice or games.
2. Wash What You Can
Clothing & uniforms: Wash on cold with sports detergent, which is designed to fight sweat and bacteria.
Shin guards, knee pads, and gloves: Check labels—many smaller items can be tossed into a mesh laundry bag and washed on a gentle cycle.
Helmets & larger pads: Spot clean with warm water and mild soap, then wipe dry.
3. Tackle Stubborn Odors
DIY deodorizer spray: Mix equal parts water and white vinegar in a spray bottle. Lightly mist gear, then let it dry completely.
Baking soda boost: Sprinkle inside shoes, cleats, or gloves overnight to absorb odors, then shake it out in the morning.
Sports sprays & wipes: Antibacterial sprays made for athletic gear can add extra freshness between washes.
4. Shoes & Cleats
Remove insoles and wash separately.
Stuff shoes with newspaper or cedar shoe inserts to absorb moisture.
Never leave cleats in a hot car—the heat bakes in the smell.
5. Regular Deep Cleans
Once a month, do a full scrub-down of the gear.
For hard equipment (helmets, sticks, face shields): use disinfectant wipes.
For softer items, soak in a mixture of water and sports detergent, then air-dry thoroughly.
6. Prevention Is Key
Use moisture-wicking socks and underlayers to reduce sweat transfer.
Keep a mini spray bottle of vinegar solution or sports spray in the car for quick post-practice spritzes.
Encourage kids to own the routine: make airing out and wiping down their gear part of their cool-down.
Final Whistle
Sports equipment doesn’t have to stink up your home or car. With a little routine cleaning and the right deodorizing tricks, you’ll keep gear fresher, safer, and ready for the next big game.